For anyone used to occasional spare-time cycling, or for those who last got on a bike at the age of ten, welcome to the wild world of mountain biking. With an exceptional range of trails and paths to choose from, Scotland provides some of the best biking terrain in the world.

As experienced cyclists know, there are places you can go and experiences you can have on a bike which will never be available to walkers. Take a fantastic opportunity to test your fitness, your orienteering ability - and your sense of fun!